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Medicines: Use Them Safely


When Jerry, age 71, came home from the drug store with his latest medication, he placed all his pill bottles on the kitchen counter and counted them. "I take seven different medications," he said to his wife. "We need a system. We need to know what m...
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Mourning the Death of a Spouse


When your spouse dies, your world changes. You are in mourning-feeling grief and sorrow at the loss. You may feel numb, shocked, and fearful. You may feel guilty for being the one who is still alive. If your spouse died in a nursing home, you may wis...
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Skin Care and Aging


Amy had always been proud of her skin, especially her summer tan. But as she grew older, she saw she was getting more fine lines and wrinkles. She began to worry about what other skin problems she may have. What were those brown spots on her hands an...
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Sexuality in Later Life


People seem to want and need to be close to others. As we grow older, many of us also want to continue an active, satisfying sex life. But the aging process may cause some changes.What Are Normal Changes? ...
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A Good Night's Sleep


Since he retired, Edward dreads going to bed at night. He's afraid that when he turns off his light he will just lie there with his eyes open and his mind racing. "How can I break this cycle?" he asks. "I'm so tired-I need to get some sleep." ...
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Good Nutrition: It's a Way of Life


"I have trouble chewing." "Food just doesn't taste the same anymore." "I don't have a car to go shopping." "It's hard to cook for one person." "I'm just not that hungry anymore." ...
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Why is the topic of senior housing sometimes hard to understand?


It used to be pretty simple.  So long as you were independent, you lived in your own home, or moved to a retirement community.  If you needed a little help with personal care, and your meals prov...
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Forgetfulness


Many older people worry about becoming more forgetful. They think forgetfulness is the first sign of Alzheimer's disease (AD). In the past, memory loss and confusion were considered a normal part of aging. However, scientists now know that most pe...
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